Tag: running poles
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Poles: Are They Worth the Hype for Ultras?
Vert is your guide—when it comes to running poles. It’s all about the elevation profile and terrain. On rugged steep climbs, they’re your power boosters, helping you go faster. On technical descents, they become your shock absorbers and stability guardians, reducing impact and boosting confidence. But choose wisely: on flat, runnable terrain, poles are mostly… READ MORE »